Cognitive Behaviour Therapy

6th June 2019

Introduction

We have had great feedback from our #CBT course which we have successfully carried out for The Peterlee Partnership Teaching School Alliance in East Durham. This partnership held a CBT course at a local setting which was fully subscribed with feedback such as”

“Loved it, lots of ideas to think about and take back to my own school (and in personal life)”
“A lot of food for thought would like more sessions on this topic.”
“Excellent training, very informative.”

🔸’Cognitive Behaviour Therapy’🔸
11th June 2019 – Hartlepool

Our CBT course includes:
🔸Introduction- To the topic, each other and reasons for the workshop.
🔸Happiness- Perspective, personalities, self-fulfilling prophecy- exercise
🔸Cycles of thoughts and feelings
🔸Thinking styles and errors- exercise
🔸How to change mood -exercise
🔸Behaviour- adapting, recognising, mindfulness
🔸Barriers to change – and how to deal with them
🔸Conclusion and reflection

If your school or school #academy#alliance or #scitt would like to hear more or book please contact Glen on:

☎️ 01429 874530
📩 glen@orangeboxtraining.com

£65pp+VAT or
£700+VAT per cohort

11th June 2019
Innovation Centre,
Hub1 Training Room
Hartlepool
TS25 5TG

or

your setting of choice.