Samaritans
Samaritans is a helpline available 24/7 for people who need someone to talk to. They offer emotional support and provide a safe space to discuss feelings of distress, including those related to suicide. You can contact Samaritans via phone, email, or text.
Mind
Mind is a mental health charity in the UK that provides information and support for a variety of mental health issues, including self-harm and suicidal thoughts. Their website includes resources, helplines, and advice on seeking help.
Papyrus
Papyrus focuses on preventing suicide in young people. The website provides information, resources, and a confidential helpline (HOPELINEUK) for those under 35 who may be at risk of suicide or for anyone concerned about a young person.
Calm (Campaign Against Living Miserably)
CALM is dedicated to preventing male suicide in the UK. The website provides information, resources, and a helpline for men who may be struggling with their mental health or suicidal thoughts.
Self-Injury Support
Self Injury Support offers support and resources for individuals who self-harm. The website includes information on coping strategies, recovery, and a helpline for emotional support.